Bruce Ackerberg
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Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight loss strategies?
These all pertain to the Sirtfood Diet, a new weight loss strategy that has grown quite popular especially among celebrities and women who want to have it all.
Looking...
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"Prioritizing one's health is a common goal for many, and the daily choices we make play a pivotal role in achieving and maintaining good health. While we cannot control every aspect of our well-being, our habits and behaviors can significantly impact our overall health and potentially prevent future complications. Among these, our diet and exercise routines are two areas where we have the most influence. These factors can have a profound effect on...
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How To Finally Cook Tasty and Easy Flexitarian Recipes Without Having to Spend Hundreds of Hours Combing Through Thousands of Recipes
The Flexitarian Diet is a kind of eating habit that is mostly, focused on plant-based food with random consumption of meat. This recipe book is, meant to be a supplement to the Flexitarian Diet guide in the same series.
This diet is, known to be more manageable and flexible compared to those that are fully vegan and...
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Most dieters cannot resist eating their favorite comfort foods. They often say, "One more spoonful and it's done" without them knowing they are already on their second plate.
In this book, you will discover...
• What makes this diet so popular
• Replace margarine with this one miracle oil and see your life change
• Do this one habit every day and see your fats depreciate
• Lifestyle hacks to follow
Step 1 will introduce to you the Military...
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They say what's forbidden must taste good. While that may be true, what if it, comes to the expense of sacrificing your health? If you're someone, who can't help but reach out any bread or carbs on sight, this book teaches how to keep your eyes away from the bad guys of the diet industry.
Especially for bread and carbs enthusiasts, what this book is about to teach you might surprise you, for real...
Effortlessly lose weight by simply avoiding one...
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There are a lot of healthy options to choose from for anyone who wants to try out different ways to lose weight or improve their food options for their health. One of which is choosing to focus on a pescatarian diet. One of which is following a sardine diet.
Sardines may be small, but they pack a powerful nutritional punch. Rich in omega-3 fatty acids, protein, vitamins, and minerals, sardines offer a wealth of benefits for both your body and mind....
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Are you tired of following fad diets, which only does nothing but restrict your food intake? Are you on the look for an effective diet plan that can serve you for a lifetime? If yes, then a Low Glycemic Diet might hold the key for your long-awaited glow-up!
In this guide, you will discover:
• How a no-diet diet can actually make you lose weight
• Why a "sweet" dieting success doesn't always involve sugar
• How to keep yourself full without...
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Have you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she's following? Do you have what it takes to go on the diet?
This book contains all you need to know about the Carnivore Diet, in particular for women. This book provides a 14-day general sample plan as to what to eat for the next two weeks. The book also provides a more comprehensive 7-day meal plan, which contains flavorful and easy recipes for...
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In recent years, several new diet ideas have emerged, promising quick and easy meal regimens that can burn fat layers in a few weeks. These include the keto diet and intermittent fasting. But if you look closely, these diets require a rather strict eating regimen that can take away the fun out of food.
Food is meant to be enjoyed in all its forms, shapes, sizes, texture, and tastes. The key to enjoying nutritious and tasty meals without the rigid...
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Did you know that over 102 million Americans today have above normal cholesterol intake than what is, recommended? If that doesn't concern you enough, how about the potential diseases brought by cholesterol? Save yourself from potential heart diseases and start your journey to a longer life through the TLC diet. Read on to see how it works:
In this book, you will discover...
Reasons why more people need to diet, aside from getting that summer body
They...
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"How can I possibly lose weight in two weeks?"
"How will I be able to drop my sugar level in time for my next doctor's appointment?"
If you are looking for an approach to lose weight within a shorter timeline, this guide will help you with recipes and other helpful information towards achieving your goals.
This is a very restrictive diet so brace yourself for moody days, but the results will all be worth the sacrifice.
In this step-by-step...